You might think of your brain as being fairly consistent.
You generally have a consistent level of intelligence; your mood is
usually pretty steady and on the whole you don’t tend to change all
that much. Or so it seems.
In reality though, your brain is constantly changing. Not only is it
growing and adapting, but it will also change in terms of what it’s
capable of and how you feel. The chemical balance is likely to change a
In other words, our brain goes through a number of states and
depending on which brain state you are experiencing at any given
time, you can expect very different results.
In this ebook we take a look at just a few mental states and how they have
incredible impacts on the way you feel and perform.