Saturday Meditation Classes at 10am to 11am.

At Total Body Training Gym. 

9200 Broadway Street Suite 130

San Antonio, TX 78217

We’ll be doing a guided meditation and breathing techniques you can do to destress.

So come ready, get comfortable, and bring your mat. 

I may bring my Tibetan Singing bowl.

Book a class today. Limited space, must book in advance.

https://www.eventbrite.com/e/161850411939

Mindset Series:

STOP LETTING FEAR CONTROL YOU!

This is a Free event, I’m hosting, to talk with you about fear and ways you can stop it from controling your life. Fear can cause us to stop living life to the fullest. Pandemic aside, it is still possible to live a thriving life. We go over fear, how to create a positive mindset and how you can live your best life.

Join on this Zoom meeting. Dec. 3rd at 6pm Central Time.

Register at:

 https://us02web.zoom.us/meeting/register/tZUsc-GspzMjGdw4Flw2KXr5ZFl9dcOS5suC

Chat with you soon.